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Her art is a practice in processing emotions, moving energy, and connecting to inner wisdom. It evolves from curiosity as colour playfully dances, drips, blends, smudges, and floats across a canvas or page, while the mind quiets and observes, as the heart and soul take over for a little while. In this space, colour is a fluid symbol, expressing and evoking emotion, providing perspective, antidote and transformation. At the heart of her art is freedom and joy.
Painting is a way to calm and soothe the nervous system, creating space for choosing compassion, joy and curiosity. A place of being fully in control of choices, while simultaneously allowing things to unfold intuitively.
She believes that experiencing joy builds resiliency, preparing us to navigate more challenging emotions.
Her mission is to amplify kindness and compassion, so that we may give from a full and loving heart.
Liz is a Certified Intentional Creativity® Educator. Intentional Creativity® (IC), put very simply, is being present and mindful, while making something with love. Simple yet complex, soft yet powerful.
She also makes handmade watercolour paint intentionally curated to entice the Muse - Paint with heART.
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The relationship between colour and emotion is reciprocal. Colour evokes emotion, just as emotion influences colour perception. And our awareness of this gives us the power to choose our influence.
My creative practice is a time of soothing meditative self-care, which invites pause in daily doings, creating a sovereign quiet and peaceful space, to be grateful, to notice beauty, the joy in simple pleasures, and the gifts of life. I believe whole heartedly that this practice amplifies my daily perceptions and experiences, as well as building resiliency and tolerance for everyday stress, to remain calm in the midst of chaos.
I love when my art connects, reflects another's story, and creates pleasure in joy and wonder. Art creates a gateway the heart and inner knowing, softening the noise of the world, making space to listen to the Muse and express the inner voice.
I am working on new course content, and a book or two, to name a few of the bigger vision projects currently in motion. As well as experimenting and expanding the colour palette, and art supplies tool kit, available within Paint with heART.
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